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One of the most stressful parts about being a veteran is the anxiety that comes with it. The war has ended, but the mental toll can still be felt as veterans struggle to come to terms with their experiences during battle. It's not...
Read More ›The elderly population has been multiplying, which is expected to continue. As people live longer than ever, they develop various conditions that can affect their quality of life. Here are some conditions which are common in the elders'...
Read More ›Mental health is an essential aspect of overall health. You can't afford to ignore it, even if it means you might have to endure some difficult times. The more aware you are of your mental state, the easier it will be for you to cope with any...
Read More ›Feeling burned out is one of the severe stress feelings caused by extreme mental, emotional, and physical worries. This kind of feeling comes to us even though we don't like it because some uncontrollable situations make us feel so low, powerless,...
Read More ›Caring for other people is a significant responsibility. You must keep them safe, accompanied, fed, and somehow keep them healthy. Lots of resources and a big chunk of your time will go to the caring task, but this doesn't mean you can forget...
Read More ›Many people love to read quotes because they somehow feel related. Many coaches and influencers are creating new inspirational speeches, and let's not forget some well-known people who left some relevant excerpts. So, if you're feeling down or want...
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